First new moon of the spring happening tonight, on a Sunday, the first day of the week. Seems like the perfect time for a new start. Research has  shown that we humans tend to start new things at beginnings- First day of the year, first day of our year (birthday), […]

With the first post on July 26, 2020 I had plans for my life, and my business.  Apparently in September of 2020, the powers that be in the world had other plans for me. BIG bumps in the road shifted shit stuff…probably more stalled them for a bit. Time and […]

Our construct of time fascinates me. It is merely a way to organize things, a way to communicate, a way to get along. And every NYE our culture uses it as a marker to reflect on the last 365 sunrises and sunsets, and to make promises to ourselves about the […]

I walk. I walk to move my body, to clear my mind, to soothe my soul. I walk to manage my anxiety, to meditate, to think. Today as I was walking, I was thinking about rhythms. When I walk, I hear the rhythm of my feet hitting the pavement. I […]

Running errands yesterday gave me an opportunity to listen to some podcasts- at least until my mind takes off on a good point made.  This podcast was rewound a lot… As Brene says, “Stop. Say that again.”   Trying to figure out the balance of connecting while distancing can be challenging. […]

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